The ACL is the most common type of knee injury. It is the most painful and difficult to treat. However, there are a number of treatment options. Non-contact injuries can happen when you fall on your knees, or when you run or cut. In fact, 70 percent of all ACL injuries are not caused by […]
Whats the worst sports injury?
There are many injuries. But there are only a few that cause the most pain. These include injuries to Tiger Woods and Tom Brady. Both of these athletes suffered torn anterior cruciate ligaments. Depending on the severity of the injury, the recovery period can range from eight to twelve months. It doesn’t matter how severe […]
What are the top 10 sports injuries?
Many athletes are injured in sports such as soccer and baseball. The most common of these are shin splints and plantar fasciitis, both of which are caused by repetitive stress to the muscles. Preventing these injuries is as simple as stretching and resting on occasion. There are things you can do to avoid them. If […]